By now you have probably figured out that when it comes to mental health, I am an open book. I realize, though, that being so open about mental health is not for everyone.
Don’t feel like talking it out, try colouring it out instead!
Here are free downloadable colouring sheets for both kids and grown-ups, created in consultation with Chelsea Kellner, MSW, RSW.
For youth and adults
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My goal is to create resources for YOU. Want to share your thoughts? Let’s chat!